Sounds of Health

"Burnout Blinds Us" - Sarah Caliendo - Sarah Caliendo Coaching

Join host Dave MacNiven on Sounds of Health as he sits down with Sarah Caliendo, a certified executive and wellbeing coach, to uncover the truth about burnout. Sarah shares her personal journey from high-pressure tech roles to becoming a mental health advocate, offering insights into the signs of burnout and how to recover. Discover the importance of building your "wellbeing bank," staying connected, and reigniting creativity. Whether you're feeling overwhelmed or simply seeking balance, this episode is filled with actionable tips to support your mental and emotional health. Don’t miss Sarah’s one key takeaway for avoiding burnout and staying grounded!
To work with Sarah, visit:Website: https://www.sarahcaliendo.com/Instagram: sarah.caliendoLinkedIn: sarahcaliendoMedium: @sarah.caliendoFacebook: sarah.caliendo.coaching
If you enjoyed this episode, please like, share, subscribe, and leave a review. Your feedback helps us bring you more inspiring stories and valuable resources to boost your well-being.
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:YouTube: SoundsofHealthPodcastFacebook: soundsofhealthpodcastInstagram: soundsofhealthpodLinkedIn: soundsofhealthWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"It's Not All About Money" - David Logan & Steven Williams - Entrepreneurs' Organization

Welcome to Sounds of Health, the podcast where we meet incredible people, share inspiring stories, and provide valuable resources to boost your physical, emotional, and financial well-being. In this episode, host Dave MacNiven sits down with two remarkable guests, Steven Williams and David Logan, who represent the Entrepreneurs Organization (EO). Both seasoned entrepreneurs, Steven and David share their journey of building successful businesses and the transformative impact of joining EO.
Together, they discuss:
The importance of aligning business success with personal and family well-being.
Their individual entrepreneurial stories: Steven's creation of the Smart Oil Gauge and David's launch of Umergence.com to fund and empower entrepreneurs.
How EO supports entrepreneurs globally, fosters community, and creates a network of like-minded individuals.
The EO Accelerator Program, designed to help businesses scale from $250K to $1 million in revenue.
Practical tips for entrepreneurship, including strategies for accountability, financial management, and leveraging support networks.
Listeners will also hear actionable advice from both guests about maintaining balance as an entrepreneur. David highlights the transformative power of morning meditation and physical fitness, while Steven underscores the importance of financial planning and maximizing retirement savings.
Tune in to this insightful conversation and get inspired to take your entrepreneurial journey to the next level!
To learn more about Entrepreneurs' Orgainization:Website: https://www.eoct.org/Facebook: eoconnecticutLinkedIn: eo-connecticutInstagram: eoconnecticut
To learn more about Smart Oil Gauge visit https://www.smartoilgauge.com/To learn more about FuelSnap visit https://www.fuelsnap.com/To learn more about Umergence visit https://www.umergence.com/To learn more abut SumatoSoft visit https://sumatosoft.com/
If you enjoyed this episode, please like, share, subscribe, and leave a review. Your feedback helps us bring you more inspiring stories and valuable resources to boost your well-being.
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:YouTube: SoundsofHealthPodcastFacebook: soundsofhealthpodcastInstagram: soundsofhealthpodLinkedIn: soundsofhealthWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"It Could Be Your Eyes" - Dr. Juanita Collier - Jessica Leidke - 4D Vision Gym

In this inspiring episode, host Dave MacNiven is joined by Dr. Juanita Collier and Jessica Liedke COVT, vision therapy pioneers from 4D Vision Gym and co-hosts of the podcast *It Could Be Your Eyes*. They share their journeys into vision therapy, personal stories of overcoming visual challenges, and the transformative work they do to help individuals of all ages—from infants to adults—achieve better visual health.  
Dr. Collier and Jessica reveal how their innovative digital vision therapy programs bring life-changing solutions to those recovering from strokes, concussions, and developmental delays. They also explore the profound impact of vision on learning, driving, and independence, and explain why 20/20 vision isn't the whole picture. Plus, they offer practical tips for protecting and optimizing visual health, like the life-changing 20-20-20 rule.  
This conversation sheds light on the vast possibilities of vision therapy and the importance of a holistic approach to visual care. Tune in for an empowering exploration of how vision therapy can unlock new levels of health and independence for people around the world!
To find 4D Vision Gym:
Website: You can visit their official site https://www.4dvisiongym.com/.
Contact Address: 680 S Main Street, Suite 200, Cheshire, CT 06410.
Phone Number: (860) 632-8243.
Contact Page: For more details, check out their contact page.
Facebook: 4D Vision Gym
Instagram: @4dvisiongym
YouTube: 4D Vision Gym
If you enjoyed this episode, please like, share, subscribe, and leave a review. Your feedback helps us bring you more inspiring stories and valuable resources to boost your well-being.
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:YouTube: SoundsofHealthPodcastFacebook: soundsofhealthpodcastInstagram: soundsofhealthpodLinkedIn: soundsofhealthWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Together We Will Overcome All Obstacles" - Thomas Alberti - Connecticut Ninja Academies

Welcome to Sounds of Health! In this inspiring episode, host Dave McNiven sits down with Thomas Alberti, owner of multiple Connecticut Ninja Academies, New Area Gymnastics, and Newtown Gymnastics Academy. Thomas shares his remarkable journey from growing up in the Bronx to becoming a coach, entrepreneur, and advocate for physical health through gymnastics and ninja training. 
This episode highlights Thomas’ philosophy that gymnastics and ninja training are not just sports but foundations for lifelong health and confidence. Learn about the evolution of these fields, the innovative programs Thomas has built, and how his businesses empower kids and adults alike to grow physically and mentally while having fun. With stories of perseverance, community, and passion, this episode is a must-listen for anyone looking to challenge themselves and build resilience—one step at a time. 
Don’t miss Thomas’ unique insights, his son’s incredible achievements in competitive ninja training, and a mantra that’ll inspire you to tackle life’s obstacles head-on. Tune in to hear how these activities can transform lives and teach valuable life lessons!
To Learn more abount Connecticut Ninja Academies in Hamden, Stamford, and Windsor, New Era Gymnastics and Newtown Gymnastics Academy:https://hamdenninja.com/https://stamfordninja.com/https://windsorninja.com/https://neweragymnastics.com/https://newtowngymnastics.com/
If you enjoyed this episode, please like, share, subscribe, and leave a review. Your feedback helps us bring you more inspiring stories and valuable resources to boost your well-being.
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:YouTube: SoundsofHealthPodcastFacebook: soundsofhealthpodcastInstagram: soundsofhealthpodLinkedIn: soundsofhealthWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!
#OvercomeObstacles #NinjaTraining #GymnasticsLife #StayActiveStayHealthy #PhysicalResilience #OneStepAtATime #BuildingConfidence #HealthyMindHealthyBody #CTNinjas #InspiredByNinja #LifelongHealth #ObstacleWarrior #EmpoweringFitness #GymnasticsFoundation #NinjaLifeLessons #WellnessPodcast #FitnessPodcast #HealthAndWellness #PodcastLife #WellnessJourneys #FitnessLifestyle #HealthTips #MentalWellness #MindAndBody #WorkoutMotivation #HolisticHealth #SelfCarePodcast #NutritionPodcast #HealthyHabits #WellnessWarrior #FitnessJourney #PodcastRecommendations #HealthyMindset #BodyPositive #StrengthTraining #WellnessCommunity #LifestyleChange #PersonalFitness #HealthPodcasts #WellnessExperts #FitnessAddict #MindfulMovement #HealthyLifestyle #WorkoutPodcast #WellnessInspiration #FitnessGoals #MentalHealth #NutritionCoach #ExerciseMotivation #SelfImprovement #WellnessBlogger #FitnessTips #HealthJourney #PodcastHost #StrongBody #WellnessTravel #FitnessPro #HealthyHacks #PodcastLove.

"Empowering Careers: Unlocking Opportunities as a Medicare Insurance Agent" - Jessalyn Pito - JP Maven Insurance Benefits

Join host David MacNiven on this special episode of Sounds of Health as he welcomes independent Medicare insurance agent Jesslyn Pito, owner of JP Maven Insurance Benefits. Together, they explore Jesslyn's inspiring career journey—from X-ray tech to thriving business owner—and the unique opportunities available in the Medicare insurance field. Discover how this career path offers independence, flexibility, and the chance to positively impact communities. Plus, hear touching personal stories, industry insights, and details about their upcoming event to help others uncover new professional possibilities.
**Event Details:**Learn more about the exciting opportunities in Medicare insurance! David and Jesslyn will host an informative session at **Viron Rondo Osteria in Cheshire, Connecticut** on **Wednesday, April 9th, at 6:00 PM**. Meet the team, enjoy some appetizers, and find out how this career path can change your life.
**RSVP Information:**To reserve your spot, call **(888) 531-2367**. 
It's a conversation filled with heart, camaraderie, and a servant's spirit. Tune in and join us for this inspiring event!
If you enjoyed this episode, please like, share, subscribe, and leave a review. Your feedback helps us bring you more inspiring stories and valuable resources to boost your well-being.
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:YouTube: SoundsofHealthPodcastFacebook: soundsofhealthpodcastInstagram: soundsofhealthpodLinkedIn: soundsofhealthWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!
#SoundsofHealth #Podcast #Healthcare #Wellness #Resources #CommunitySupport #Medicare #HealthTips #LifeHacks #Wellbeing

"Cuisine, Catering, Convenience" - Joshua Wechsler - Honey Plate

In this episode of Sounds of Health, host Dave McNiven interviews Joshua Wexler, founder of Honey Plate. Joshua shares his journey from a high school student who began cooking to lose weight to a successful entrepreneur. He discusses the evolution of his business from Edibolic Kitchen to Honey Plate, emphasizing convenience, quality ingredients, and sustainability. Joshua highlights unique aspects of Honey Plate, such as fresh vending fridges and home delivery services, and reflects on the importance of family meals and balancing restaurant food with home-cooked meals. He also talks about his involvement in the Entrepreneurs Organization EO Accelerator and upcoming changes in his personal life, including the arrival of his first child.
Visit Honey Plate's website and their West Haven location to explore their offerings and support local businesses.
Website: honeyplate.comEmail: Hello@gethoneyplate.comHoney Plate867 Jones Hill Rd.West Haven, CT 06516FB/IG: @gethoneyplate
If you enjoyed this episode, please like, share, subscribe, and leave a review. Your feedback helps us bring you more inspiring stories and valuable resources to boost your well-being.
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:YouTube: SoundsofHealthPodcastFacebook: soundsofhealthpodcastInstagram: soundsofhealthpodLinkedIn: soundsofhealthWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Anam Cara" - Kate Nicoll - Soul Friends, Inc. - Animal Assisted Therapy

This Saint Patick’s Day and during Mental Health Awareness Week, Kate Nicoll shares how “Anam Cara” means “Soul Friends” in Gaelic. Discover how her nonprofit, inspired by the concept, has touched the lives of over 10,000 children and families in Connecticut.
In this episode of Sounds of Health, host Dave MacNiven interviews Kate Nicoll, founder of Soul Friends, an organization dedicated to promoting the healing benefits of the human-animal bond. Kate shares her personal journey, including the loss of her first husband and how getting a puppy helped her children cope with grief. She discusses her extensive background in social work and how her experiences led to the creation of Soul Friends.
The organization offers innovative clinical and educational programs involving therapy animals such as dogs, bunnies, guinea pigs, and horses. Kate highlights the impact of these animals on mental health, particularly in helping children and families deal with trauma and loss.
Soul Friends now serves over 10,000 children and families, and believes in the importance of community support and collaboration.
To find Soul Friends:Website: https://soul-friends.org/Facebook: soulfriendsctInstagram: soulfriendsctEmail: info@soul-friends.orgLinkedIn: Kate Nicoll
Check out Kate's book Emmett Sees You on Amazon!
Soul Friends has an celebration event on March 28th at The Reading Room in Cheshie with the live band Hans' Heroes.
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:YouTube: SoundsofHealthPodcastFacebook: soundsofhealthpodcastInstagram: soundsofhealthpodLinkedIn: soundsofhealthWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Addiction Recovery, Mental and Physical Health" - Ethan Hershman - Move to Heal

Join us on Sounds of Health as we explore inspiring stories with Ethan Hershman, co-founder of Move to Heal. Discover how this non-profit empowers individuals to find balance in their physical, mental, and emotional lives. Elevate your well-being today! #WellnessJourney #MoveToHeal #MentalHealthMatters #EmotionalBalance #PhysicalHealth #InspiringStories #NonProfitImpact #HealthyLiving #SelfCareJourney #SoundsOfHealth
Discover Ethan's inspiring journey of how two seemingly different worlds—Alcoholics Anonymous and group exercise—came together for transformation. He shares his experience of merging fitness and recovery, creating a supportive community that promotes growth and resilience. Join us in this powerful exploration of personal change! #CrossFitJourney #AASupport #FitnessRecovery #TransformYourLife #HealthyLifestyle #CommunitySupport #Inspiration #PersonalGrowth #FitnessMotivation #WellnessAwareness
To find Move to Heal:Website: https://www.movetohealct.org/Email: Info@movetohealct.orgInstagram: movetoheal.ctFacebook: MovetoHealCT
 
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:YouTube: SoundsofHealthPodcastFacebook: soundsofhealthpodcastInstagram: soundsofhealthpodLinkedIn: soundsofhealthWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Serving Everyone: Health, Athletic & Mental Performance Services" - Dr. Bill Lunn - SCSU

"Upgrade your life!" as Sounds of Health launches Season 2 of our podcast with SCSU Professor of Exercise and Sport Physiology and Nutrition and director of the CHAMP (Connecticut Health, Athletic and Mental Performance) Center, Dr. Bill Lunn.
Dr. William Lunn has a B.S. in Chemistry from UMass Amherst, after which he worked in the pharmaceutical industry for several years.  After reading exercise physiology textbooks for fun, Dr. Lunn left industry to earn an M.S. in Exercise Science from SCSU, and a Ph.D. in Nutritional Sciences from UConn.  His research interests align with the courses he teaches: sport and exercise physiology and nutrition.  Specifically, Dr. Lunn has interests in sport performance testing, nutritional supplementation, and protein metabolism.  
The Connecticut Health, Athletic, and Mental Performance Center at Southern Connecticut State University uses the latest technology and a team of experts to optimize your health whether you are a competitive athlete or someone who just wants to be healthier, they can help you!
To learn more about the CHAMP Center visit:Facebook: https://www.facebook.com/profile.php?id=61556292202034&mibextid=LQQJ4dInstagram: https://www.instagram.com/champ_centerLinkedIn: https://www.linkedin.com/company/connecticut-center-of-human-performance/Website: https://www.ctchampcenter.com/
The CHAMP Center is located at:Southern Connecticut State University493 Fitch StNew Haven, CT 06514(203) 392-6039champ@southernct.edu
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:YouTube: SoundsofHealthPodcastFacebook: soundsofhealthpodcastInstagram: soundsofhealthpodLinkedIn: soundsofhealthWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Fly Over the Earth" - Antonio Tovar - Hoka One One Shoes

Happy Holidays! Just in time for Black Friday and Cyber Monday, Sound of Health hosts their first brand-sponsored episode with Hoka Field Experience Representative Antonio Tovar.
Tovar is a biomedical engineer, an ultra-marathon runner, and adaptive running guide. 
Hoka One One makes gear for pro runners and first milers, ultra-marathoners and mountain roamers, neighborhood walkers and wild trail runners, that lets moving go beyond performance. Everything they do is rooted in optimism.
Visit your local running store or Hoka's website http://www.hoka.com to find your perfect shoe.
Follow @hoka for updates on their athletes, product launches, and daily inspiration.
Use the hashtag #flyhumanfly and tag @hoka for a chance to be featured on their website.
Follow Tovar on Instagram @tovarus_rex
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:Facebook: soundsofhealthpodcastInstagram: soundsofhealthpodX: SoundsHealthPodLinkedIn: soundsofhealthYouTube: SoundsofHealthPodcastWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Like a Bolt of Lightning; Birth and Death" - Harmony Koelmel - Midwife & Hospice Nurse

Licensed and certified professional midwife, registered nurse, lactation consultant, and CPR and BLS instructor Harmony Koelmel shares her story of owning and operating a birthing center and her new passion for hospice care as a hospice nurse.
You can find Harmony on social media as Harmony KoelmelFacebook: birthharmonyInstagram: harmonykoelmel
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:Facebook: soundsofhealthpodcastInstagram: soundsofhealthpodX: SoundsHealthPodLinkedIn: soundsofhealthYouTube: SoundsofHealthPodcastWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Handling the Administrative Red Tape of Wealth Transfer" - Ed Knight - Transference

Host David MacNiven sits down with business owner Ed Knight of Transference who shares how to get through the administrative red tape of wealth transfer after the passing of a loved one.
Transferance helps resolve administrative issues for newly appointed executors of estates, individuals handling the affairs of a deceased loved one, and power of attorneys caring for aging parents and/or family members.
To contact Transferance, visit:Website: https://transferencellc.com/Facebook: transferencellcInstagram: transferencellcLinkedIn: transferencewealthtransferEmail: edknight@transferencellc.comPhone: (203) 623-6083
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:Facebook: soundsofhealthpodcastInstagram: soundsofhealthpodX: SoundsHealthPodLinkedIn: soundsofhealthYouTube: SoundsofHealthPodcastWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Boiling a Frog" - Julie Bailis - Mountain View Wellness

Sounds of Health welcomes Master Health Coach and Personal Trainer Julie Bailis of Mountain View Wellness. Julie helps turn the challenges of being a woman over 40 into opportunities to feel stronger and more confident in the next chapter of life. Mountain View's approach includes personalized one-on-one coaching, functional fitness training, holistic services, actionable daily steps, and community support.
Contact Mountain View Wellness if you are looking to:
Build Strong Bones 💪
Have More Energy 🌟
Embrace the upcoming years you have, instead of dread them 🎉
Join a Community of like-minded kick-ass ladies like you! 👯‍♀️
Have a supportive coach and be a part of a proven program 🙌
To reach Mountain View Wellness, contact Julie at:Business Facebook: Mountain View WellnessJulie's Facebook: julie.bailis Instagram: mountainviewwellnessct Website: https://www.mvwct.com or https://www.mountainviewwellnessct.com/email: julie@mvwct.com
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:Facebook: soundsofhealthpodcastInstagram: soundsofhealthpodX: SoundsHealthPodLinkedIn: soundsofhealthYouTube: SoundsofHealthPodcastWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Nurse Practitioner Origin Story" - Amanda Guarniere - The Resume Rx

Sounds of Health welcomes nurse practitioner Amanda Guarniere, MSN, NP-C of The Résumé Rx, Collaborating Docs, and the podcast Nurse Becoming to share how to have an impactful career without sacrificing your work-life balance
If you're a graduationg NP, looking for employment, or want to know your worth, The Resume Rx can help you find and land your dream job so that you can be professionally and personally fulfilled.
Amanda is the senior onboarding manager for Collaborating Docs where she helps connect doctors with nurse practioners and physician assistants. Their network of over 1650 physicians has helped over 4000 NPs and PAs across the country.
You can find The Resume Rx:Website: https://www.theresumerx.com/Instagram: theresumerxFacebook: theresumerxYouTube: @theresumerxPinterest: theresumerx
For customer service inquiries, please email:stat@theresumerx.comFor press, partnerships, and collaborations, please email:press@theresumerx.com
To learn more about Collaborating Docs visit:Website: https://collaboratingdocs.com/Facebook: https://www.facebook.com/collaboratingdocsfbX: https://twitter.com/collab_docsInstagram: https://www.instagram.com/collaborating.docs/YouTube: https://www.youtube.com/@CollaboratingDocsLinkedIn: https://www.linkedin.com/company/collaboratingdocs/
Listen to the podcast Nurse Becoming everywhere you find podcasts or on The Resume Rx website:https://www.theresumerx.com/podcast/
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:Facebook: soundsofhealthpodcastInstagram: soundsofhealthpodX: SoundsHealthPodLinkedIn: soundsofhealthYouTube: SoundsofHealthPodcastWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Happy to be of Service" - Andrew Jambor - Amston Home Transition Solutions

Sounds of Health welcomes Andrew Jambor of Amston Home Transition Solutions to share their moving and storage solutions for you or your loved ones.
Offering stress-free transition solutions, their services include: decluttering, packing, moving, home repairs and modifications, and clean outs.
To learn more and schedule a free consultation, visit:Website: https://guidingthemove.com/Email: info@guidingthemove.comFacebook: amstonhtsInstagram: amstonhometransitionsX: AmstonHTSLinkedIn: amston-home-transitionsYouTube: @AmstonHomeTransitionSolutionsOr Call: (860) 385-8728
Amston Home Transition Solutions, LLC61 N. Plains Industrial Rd. #173Wallingford, CT. 06492
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:Facebook: soundsofhealthpodcastInstagram: soundsofhealthpodX: SoundsHealthPodLinkedIn: soundsofhealthYouTube: SoundsofHealthPodcastWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Treat the Person" - Soleil Acupuncture + Naturopathic Wellness

Host Dave MacNiven is joined by the team of Soleil Acupuncture + Naturopathic Wellness of Hamden, CT.
Soleil uses both eastern and western medicine; weaving together integrative, functional, and allopathic approaches.
Director Dr. Lyndsey Maher says that "Soleil was born out of this concept that it's not one or the other; it's both. And both can work together in harmony and there's no reason they shouldn't."
"We all require approaching things a little differently to treat the person." Says Christina Lakomski, APRN
Soliel not only offers Acupuncture and Naturopathic Medicine, but Aesthetics, IV Nutrient Therapy, Anti-Aging Treatments, and Craniosacral Therapy.
Briana Trudell, M.S.Ac., L.Ac. says, "It's two to three thousand-year-old medicine; so we're drawing on a lot of these older resources that are still relevant now. And using these basic principles, we can now apply an integrated approach; apply more western medicine on top of them in order to give someone the best care possible."
Soleil also offers to collaborate and partner with organizations to increase corporate wellness. Through their network of various other providers (personal trainers, health coaches, and chiropractors), they offer a well-rounded experience by hosting lunch-n-learns, evening education, and weekend workshops.
To learn more about Soleil and their services you can find them on:Website: https://www.soleilholistic.com/Instagram: soleilholisticPinterest: soleilholisticFacebook: soleilholisticPhone: (203) 871-3262Soleil Acupuncture + Naturopathic Wellness is located at 2661 Whitney Avenue Hamden, CT 06518
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:Facebook: soundsofhealthpodcastInstagram: soundsofhealthpodX: SoundsHealthPodLinkedIn: soundsofhealthYouTube: SoundsofHealthPodcastWebsite: https://www.soundsofhealthpod.com/
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"Enjoy the Sunshine!" - Hamden Fest 2024

Today's episode was recorded live from Hamden Fest on June 8th, 2024, at Town Center Park in Hamden, Connecticut.
Host Dave MacNiven and producer Jason Carubia invited guests to sit down with them at the Nutmeg Insurance Advisors' booth to share in the Sounds of Health podcast on a Facebook Live.
Due to the live nature of the event, some interviews contain music recorded over the discussion and may be difficult for some listeners. We present the interviews in their entirety to support our local businesses and are providing chapter markers in the podcast notes for listeners to locate a specific interview.
Thank you and enjoy the Sounds of Health! 
Music for the Facebook Live stream was provided by Tre Paul, Ash & Eric and Jonny Rodgers of Cindertalk.
With featured interviews:00:00:00 Intro00:01:00 Welcome to Hamden Fest00:04:48 Always Best Care of Greater New Haven - Linda Craig https://alwaysbestcare.com/new-haven/00:10:28 CarePartners of Connecticut - Dave Polatta https://www.carepartnersct.com/00:14:51 Healthy Moves For You - Roxanne Vogel Perregaux https://healthymovesforyou.com/00:15:56 Alicia Watley Photography - Alicia Watley https://www.aliciawatleyphotography.com/00:20:34 Always Best Care of Greater New Haven - Cynthia Montano https://alwaysbestcare.com/new-haven/00:25:00 Heart Wellness Group - Christina Lakomski https://heartwellnessgroup.com/00:27:58 Homewatch CareGivers - Matthew Peterson https://www.homewatchcaregivers.com/newhaven/00:36:58 Quinnipiac University - Karla Natale https://www.qu.edu/00:39:45 Mountain View Wellness - Julie Bailis https://www.mountainviewwellnessct.com/00:44:32 Food trucks, the Hello Hamden app, and more!00:46:57 Beecher and Bennett Funeral Home - Arthur Erickson https://beecherandbennett.com/00:52:13 Ageless Insurance - Sean Condon https://agelessinsurance.com/00:59:22 Interfaith Volunteer Care Givers of Greater New Haven - Dan Camenga https://www.carenewhaven.org/01:01:08 Paradigm Events - Maxine Bowden https://www.eventsbyparadigm.com/01:05:32 Freskos - Peter Vouras https://freskosgreek.com/01:08:42 CT Mold Remediation Specialists - Trey Chometa https://ctmoldman.com/1:11:33 Thanks and Credits
A special thanks to the Hamden Regional Chamber of Commerce and Nancy Dudchik.https://hamdenregionalchamber.com/
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:Facebook: soundsofhealthpodcastInstagram: soundsofhealthpodX: SoundsHealthPodLinkedIn: soundsofhealthYouTube: SoundsofHealthPodcastWebsite: https://www.soundsofhealthpod.com/
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"Dream to Start a Practice" - Dr. Annie DePasquale - Collaborating Docs

Are you a Nurse Practitioner or Physicians Assistant looking to start or expand your own practice? Dr. Annie DePasquale of Collaborating Docs joins Sounds of Health with host Dave MacNiven to share how they connect doctors with NPs and PAs to make that dream a reality. Their network of over 1650 physicians has helped over 4000 NPs and PAs across the country.
Book a call to speak with a fellow Nurse Practitioner to learn more about how Collaborating Docs can help you find a collaborating physician.https://collaboratingdocs.com/#footer-quote-form
To learn more about Collaborating Docs visit:Website: https://collaboratingdocs.com/Facebook: https://www.facebook.com/collaboratingdocsfbX: https://twitter.com/collab_docsInstagram: https://www.instagram.com/collaborating.docs/YouTube: https://www.youtube.com/@CollaboratingDocsLinkedIn: https://www.linkedin.com/company/collaboratingdocs/
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:Facebook: soundsofhealthpodcastInstagram: soundsofhealthpodX: SoundsHealthPodLinkedIn: soundsofhealthYouTube: SoundsofHealthPodcastWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Your Mind and Your Body; Learning to Talk to Eachother" - Lyssa Mandel - Somatic Therapy

Our Facebook live audience gets a tarot reading and Jason gets some free therapy as somatic therapist and tarot card reader Lyssa Mandel joins Sounds of Health.
Lyssa is an actor, writer, storyteller, comedian, podcaster, empathy champion and self-declared neurotic hippie. She creates safe spaces for people to acknowledge, explore, and express their feelings and authentic selves.
Visit her Instagram or website to learn more about her writing, editing, & facilitating workshops, tarot for self-realization, somatic therapy (RSMT-in-training), comedy, storytelling, acting, & podcasting.Website: https://www.lyssamandel.com/Instagram: https://www.instagram.com/aflockofsandwichesFacebook: https://www.facebook.com/lyssamandel422X: https://twitter.com/LyssaIsAPersonPinterest: https://www.pinterest.com/lyssamandel/
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:Facebook: soundsofhealthpodcastInstagram: soundsofhealthpodX: SoundsHealthPodLinkedIn: soundsofhealthYouTube: SoundsofHealthPodcastWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Help, Solutions, and Optons" - Melanie DiNicola - Senior Care Authority

Dave is joined by Melanie DiNicola, Owner/Operator of Senior Care Authority of Greater New Haven and Greater Hartford, CT, who shares how she saw a problem with finding senior care and created "help, solutions, and options." Senior Care Authority is your advocate for Elder Care. They offer no-cost placement services and will guide you through finding care options based on your loved ones needs.
Once care has been established, they will follow up to ensure that your expectations of the care, comfort, & safety needs of your loved one are being met. They also can help you find other resources, such as attorneys, in-home care professionals, moving specialists, and more.
Senior Care Authority partners with Beyond Driving with Dignity: A Facilitated Self Assessment Program for Older Drivers. The Beyond Driving with Dignity training and certification program was designed to help senior drivers and their families work through the complicated issue of age-related diminishing driving skills. 
Contact SCA for an initial consultation and see how they can make a difference for the senior in your life.Website: https://www.seniorcareauthority.com/locations/new-haven-ct/Facebook: Senior Care Authority of Greater New Haven and Greater Hartford, CTFacebook: Melanie Guerrera DiNicolaPhone: (203) 293-0978
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:Facebook: soundsofhealthpodcastInstagram: soundsofhealthpodX: SoundsHealthPodLinkedIn: soundsofhealthYouTube: SoundsofHealthPodcastWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"A Little Bit of Luck and a Lotta Bit of Hard Work" - Rebecca Lavaway - The Performance Lab

Sounds of Health welcomes Rebecca Lavaway of The Performance Lab to share their unique physical therapy services that help people recover from injury, increase mobility, and performance!
With two locations in Prospect and West Hartford, The Performance Lab is an all-inclusive model that brings all of the latest technologies of pain relief, wellness, and mobility together under one roof. They specialize in assessing your limitations and creating custom treatment to restore your wellbeing.
Their holistic approach provides not only traditional physical therapy services, but also nutrition counseling, IV therapy, cryotherapy, infrared therapy, dry needling, and more!
To schedule a free consultation visit:https://www.performancelabct.com/Email: referrals@performancelabct.comFacebook: theperformancelabctInstagram: performancelabctOr call: Prospect, CT (203) 232-5924, West Hartford, CT (475) 316-1786
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Visit us on:Facebook: soundsofhealthpodcastInstagram: soundsofhealthpodX: SoundsHealthPodLinkedIn: soundsofhealthYouTube: SoundsofHealthPodcastWebsite: https://www.soundsofhealthpod.com/
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"The Nutmeg Way" - Dave MacNiven - Nutmeg Insurance Advisors

Mick Lefort of Nexus Property Management rejoins the podcast to guest-host and do a deep-dive with our own Dave MacNiven about Dave's business Nutmeg Insurance Advisors.
Dave has been working in the health insurance industry since 2015 and has assisted hundreds of Medicare beneficiaries, first as a captive agent working for an insurance company and then as an independent insurance agent with Nutmeg Advisory Group. Dave launched Nutmeg Insurance Advisors in 2021 to better serve the changing needs of his clients, their families and their businesses. 
Nutmeg's solutions include Medicare Planning, Employee Benefits, Life Insurance, and Supplemental Insurance Plans.
Nutmeg's mission is to provide clients with assistance in understanding and making the right decisions when it comes to insurance. They believe in "The Nutmeg Way"; putting people first, practicing active empathy, to never stop learning, to be stronger together, and to do the right thing.
Community Involvement is important to Nutmeg. Dave is a proud member on the Board of Directors of the Hamden Regional and Midstate Chambers of Commerce and is part of the membership committee for the Nutmeg State Networkers BNI.
To request a no-cost consultation, contact Nutmeg Insurance Advisors:https://www.nutmeginsuranceadvisors.com/Phone: 203-909-6003Email: dave@nutmeginsuranceadvisors.comFacebook: NutmegMedicareLinkedIn: davidmacniven
This episode was Facebook Live streamed and recorded on June 5, 2024. It is being released after the mentioned Hamden Regional Chamber of Commerce's festival "Hamden Fest" has already passed.
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Giving a Voice to Nonprofits" - Bernadette Welsh - Community Works Inc.

The podcast welcomes the Producer of Community Works, Bernadette Welsh to discuss how she provides a media outlet for local non-profits.
Bernadette shares her formula for how to structure a show that makes it easy to adapt to any organization. She feels, "It feeds the soul to say that you can do something that brings you joy." The philosophy of Community Works is: "When people help their neighbors, everybody benefits." Bernadette says the secret is listening to people, "What are they concerned about? Because if we assume what people are concerned about, we make a big mistake. It alienates people as well." She says, "I'd like to say that I give a voice to nonprofits."
Community Works airs on the local community access cable network NHTV and episode are available on demand through the video hosting site Vimeo.http://www.nhtv.com/https://vimeopro.com/northhaventv/nhtv-on-demand-videosYou can find the show on Facebook under Community Works Inc.https://www.facebook.com/profile.php?id=100091497944203
Sounds of Health will be sharing the sounds at Hamden Fest on Saturday June 8, 2024 at the Hamden Town Center Park, in Hamden, CT from 11am - 4pm. Come stop by our booth or listen to our Facebook Live broadcast.Facebook page: soundsofhealthpodcasthttps://www.facebook.com/soundsofhealthpodcastVisit the Hamden Regional Chamber of Commerce's website to learn more:https://hamdenregionalchamber.com/promote/hamden-fest/
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Take the 'Ex' out of Ex-athlete" - Roxie Perregaux - Healthy Moves For you

Board certified health & wellness coach, certified personal trainer, certified senior fitness specialist, and owner of Healthy Moves for You, Roxie Perregaux says we should "take the 'ex' out of ex-athlete."
Roxie encourages everyone, young and old, to do, "whatever it is that gets you up and moving and using those muscles; improving your positive attitude!" She recomends sports like pickleball, paddle ball, and bocce. "Grandparenting is a sport ... gardening can be a sport ... almost anything can be a sport if you have the sports-mind focus."
She says, "there's a lot of different types of self-care." Roxie says we should look to have a "bright open future of 20, 30, 40 years of being able to move, and get around, and play sports. Or play just with kids or even with just our pets, throwing a ball or getting out there in a park or beach, grabbing a couple of people and going for a walk; anything to keep us moving so that we can enjoy all these years.”
Healthy Moves for You provides in-person and virtual personal training, health coaching, and talks on longevity, women's health, and for caregivers on building foundations of fitness, nutrition, and self-care. Each talk has an optional workshop.
To contact Roxie and schedule a call:Website: healthymovesforyou.comEmail:  roxieperregaux@gmail.comFacebook Page: Healthy Moves for You https://www.facebook.com/profile.php?id=100064235401519Facebook Group: Ex-Athletes & Warriors - Get Back in the Gamehttps://www.facebook.com/groups/274854020465883/Instagram: https://www.instagram.com/healthymovesforyou/LinkedIn: https://www.linkedin.com/in/roxanneperregaux/
Sounds of Health will be sharing the sounds at Hamden Fest on Saturday June 8, 2024 at the Hamden Town Center Park, in Hamden, CT from 11am - 4pm. Come stop by our booth or listen to our Facebook Live broadcast from our Facebook page: soundsofhealthpodcasthttps://www.facebook.com/soundsofhealthpodcastVisit the Hamden Regional Chamber of Commerce's event website to learn more:https://hamdenregionalchamber.com/promote/hamden-fest/
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Elevate Your Energy" - Natalya Berdikyan - Life by Design Academy

Learn how to energize your life and workplace as Energy Guru, Chief Energy Officer, and founder of Life by Design Academy, Natalya Berdikyan joins Sounds of Health to become their first international guest.
Through coaching, training and holistic retreats for entrepreneurs, leaders, and their teams, Natalya is helping her clients become better leaders in business and in life by understanding their energy potential.
Web: https://www.lifebydesign-academy.comLinkedin: natalyaberdikyanYouTube: @natalyaberdikyanFacebook: natalya.berdikyanInstagram: natalyaberdikyanX: NBerdikyan69388Email: contact@lifebydesign-academy.comPhone: + 34 605046415
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Neighbors Helping Neighbors" - Dan Camenga - Interfaith Volunteer Care Givers

Executive Director of Interfaith Volunteer Care Givers (IVCG) Dan Camenga shares how their "neighbors helping neighbors" care model across a wide spectrum of programs, helps improve the wellbeing of seniors and elevates the quality of life in our region.
IVCG Programs Include:
Transportation Plus - Volunteer drivers provide personalized support to New Haven County Seniors going to and from medical appointments. Unlike most transportation options, we recognize the essential nature of personal relationships and engagement as critical factors that help seniors remain in their homes for as long as possible.
Mae's Closet - Access to high quality Durable Medical Equipment (DME) is essential for preserving dignity, remaining confident, and staying independent. Volunteers with the Mae's Closet program (a DBA of IVCG) works to ensure DME is available to all who need it. 
Diapers for Dignity - For financially insecure seniors with living with incontinence it can be a struggle to feel comfortable. IVCG is proud to offer free products once a month to registered seniors in New Haven County living with this dual challenge. IVCG depends on product donations of unused, wrapped adult diapers, bed pads, wipes, etc.
Food Force - Groceries are delivered on a rotating basis to registered seniors in New Haven County. This includes a mix of non-perishables, fruits + vegetables, meat, and bread. We also have a pickup program called "Groceries at the Garden". For Thanksgiving, we are a lead partner in "Thanksgiving for All" with over 1,000 meals being delivered on Thanksgiving Day.
CT Garden Collaborative - Social isolation is one of our most significant public health challenges. Through the Connecticut Garden Collaborative (a DBA of IVCG) we advance holistic wellness of individuals and communities through the awareness of CT based public gardens. Furthermore, the Cultivating Connections program provides opportunities for participating seniors to co-create "garden inspired" art together.
Experience Corps - The AARP Foundation Experience Corps program conducts literacy coaching for K-3rd graders thanks to generous volunteer support from older Americans (50 years and over). The New Haven area program is transitioning to IVCG in 2024 where it will continue advancing dignity, hope, and opportunity.
To learn more about volunteering with IVCG and their services, visit their website,https://www.carenewhaven.org/email: Administration@CareNewHaven.orgph: (475) 257-6538fb: InterfaithVolunteersfb: MaesClosetDMEfb: ConnecticutPublicGardensig: interfaithvolunteercaregivers1253 Whitney AveHamden, CT 06517
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Deep Listening" - Lee Ann Dangelo - Lee Ann Dangelo Coaching

Just in time for May and Mental Health Awareness Month, Dave welcomes well-being coach Lee Ann Dangelo of Lee Ann Dangelo Coaching. Lee Ann shares her journey as a transformational coach who helps teens and parents learn techniques of communication, mindfulness/meditation, diet and exercise. Lee Ann is a proponent of Sydney Bank's three principles, and the coaching techniques of Dr. Bill Pettit.
Over four consecutive Wednesdays starting May 15th, Lee Ann will be hosting group coaching 90-minute zoom sessions to dive into the wisdom of Mavin Karn. Visit https://leeanndangelo.com/ to enroll.
To schedule a free first discussion with Lee Ann contact her via:LinkedIn: https://www.linkedin.com/in/lee-ann-dangelo-mba-cmpe-2769745/Facebook: https://www.facebook.com/profile.php?id=100092744376245email: coach@leeanndangelo.com
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"Ageing Gracefully" - Kathy Moniello - Forevermore Homes

Sounds of Health welcomes Coldwell Banker Agent/Broker and the president and founder of Forevermore Homes, Kathy Moniello who helps seniors with aging in place. Her team helps people make changes to their homes based on safety and accessibility or helps them find a more appropriate home.
Contact Forevermore Homes for a complimentary in-home consultation and accessibility assessment.Kathleen Moniello, MBA, SRES®, CAPSCell: (203) 710-6317 Office: (855) 530-3837Email: kmoniello@forevermorehomes.comWeb: https://www.forevermorehomes.com
Kathy hosts a free monthly educational program/luncheon for seniors called "Aging Gracefully: Smart Choices for Physical, Financial and Emotional Wellbeing" at the Guilford Senior Center. Contact the Nathanael B. Greene Community Center to reserve a seat for the next event on May 15th.32 Church StreetGuilford CT 06437Office: (203) 453-8086 Web: https://www.guilfordparkrec.com
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

"The Hulk Can't Perform CPR" - Louis Gaudio - Robots Vs. Dinosaurs

Will technology change our lives or is it a “monster in the dark”? Actor, writer, and host of the podcast Robots Vs Dinosaurs, Louis Gaudio, shares their views of how technology can uplift and frighten us.
Louis says, technology can be an "insurmountable obstacle" and taking away that "intimidation factor", "can change quality of life."
Louis' podcast Robots Vs Dinosaurs can be found wherever you listen to podcastshttps://robotsvsdinosaurs.org/fb: robosVdinosig: robosvdinosx: VsRobotsemail: louis.gaudio@gmail.com
Louis is a featured comedy writer in the monthly sketch show Our Bar:https://www.ourbarnyc.com/fb: ourbarnycig: ourbarnycx: ourbarnyc
Check out the live-action anime epic Skye Hoshi ONLY on Pure Magic Pictureshttps://www.puremagicpictures.com/fb: puremagicpicturesig: puremagicpicturesig: skyehoshianime
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Thank you for liking, following, subscribing, sharing, rating, and reviewing!

“The Joy of Racing” - Heidi Langan - H4Fitness & Orangetheory Fitness

"Put your shoes on and get out the door!" reccomends our guest Heidi Langan to host Dave MacNiven as well as a lifelong love of running and a healthy lifestyle. "A 14-min mile is just as far as a 6-min mile."
Heidi is the owner and founder of H4Fitness where she has trained hundreds of adults and children in endurance, strength training, speed, agility, and balance. She is the Head Coach at Orangetheory Fitness New Haven and Head Coach for St. Joe's Boys & Girls Cross Country.
"If you run, you're a runner!"
Heidi is a certified AFAA Group Fitness/Personal Training Coach, RRCA Certified Distance Running Coach, Water Rower Certified, TRX Certified, USATF Master Runner, and Lululemon Running Ambassador.
Originally from England, She ran throughout her high school and college years. As a Master Runner, she has run hundreds of races, and four full marathons.
Visit Heidi on social media where she uses her platform to spread awareness about mental health.ig: heidih4fitnessfb: h4fitnessfb: heidi.langanemail: hljt43@gmail.com
To sign up for a first free Orangetheory Fitness class, contact:Orangetheory Fitness New Haven25 Grove StreetNew Haven, CT 06511(203) 821-7051fb: otfnewhavenig: otfnewhavenhttps://www.orangetheory.com/en-us/locations/connecticut/new-haven/25-grove-st
Sounds of Health is brought to you by Nutmeg Insurance Advisors and recorded at the offices of Nutmeg Advisory Group in North Haven, CT.
Producer and Host: Dave MacNivenProducer: Jason CarubiaMusic: Rob Hames
Sounds of Health: Shining a light on the path to improved health.
Thank you for liking, following, subscribing, sharing, rating, and reviewing!